Indori Poha

North Indian Breakfast, Vegetarian

8.94

% from protein

55.87

% from carbs

55.87

% from fat

Indori Poha Nutrients FAQs

Nutrients

What is the calorie content of Indori Poha?

A typical serving 1 plate (200 grams) of Indori Poha contains approximately 180 calories.

You can check the exact calorie content by logging Indori Poha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indori Poha have?

The amount of fat in Indori Poha depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Indori Poha contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indori Poha have?

The protein content in Indori Poha depends on the ingredients exists in it. On average, 1 plate (200 grams) of Indori Poha contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Indori Poha, Download Nutribit app for healthier you!

How much sugar does a Indori Poha have?

On average, 1 plate (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indori Poha.

How Much carbohydrates (carbs) is in Indori Poha?

The amount of carbohydrates (carbs) in Indori Poha depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indori Poha.

How Much Fiber is in Indori Poha?

Indori Poha contains approximately 3 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indori Poha for healthier you!

What vitamins and minerals are in a Indori Poha?

Vitamins in Indori Poha:

  • Vitamin C:Indori Poha has 5 mg of Vitamin C.

Indori Poha contains following minerals:

  • Indori Poha has 50mg of Calcium.
  • Indori Poha has 100mg of Sodium, Na.
  • Indori Poha has 150mg of Potassium, K.
  • Indori Poha has 1.5mg of Iron.

General

Does Indori Poha contain caffeine?

Indori Poha does not contain any caffeine.

Does Indori Poha contain alcohol?

Indori Poha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indori Poha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indori Poha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indori Poha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indori Poha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indori Poha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indori Poha for free?

Yes! Since Indori Poha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indori Poha with water tracking feature?

Nutribit automatically calculates the water content of Indori Poha and adds it to your daily hydration log. Simply log Indori Poha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indori Poha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indori Poha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indori Poha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indori Poha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indori Poha

How to burn 180 calories?

The amount of exercise required to burn off 1 plate Indori Poha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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