Chandigarh Special Thali

Specialty, Rich and spicy with diverse flavors

Total Energy

1300

kcal

43.72

% from carbs

10.62

% from protein

45.67

% from fats

In 700 g

% daily value

Total Fat

65g

100%

Saturated

22g

110%

Polyunsaturated

18g

Monounsaturated

30g

Sodium, Na

850mg

37%

Potassium, K

220mg

4.7%

Total Carbohydrates

140g

50.9%

Fiber

7g

25%

Sugars

25g

50%

Starch

60g

Protein

34g

68%

Water

420g

Glucose

15g

Sucrose

22g

Lactose

7g

Vitamin A, RAE

1100UG

Vitamin C, total ascorbic acid

55mg

Vitamin E

12MG_ATE

Biotin

1100UG

Folic acid

6UG

Iron, Fe

7mg

Calcium, Ca

550mg

Zinc, Zn

9mg

Magnesium, Mg

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chandigarh Special Thali

A typical serving 1 Thali of Chandigarh Special Thali (700 grams) contains approximately 1300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chandigarh Special Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (700 grams) of Chandigarh Special Thali contains approximately 65 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chandigarh Special Thali depends on the ingredients exists in it. On average, 1 Thali of Chandigarh Special Thali (about 700 grams) contains approximately 34 grams of protein.

On average, 1 Thali (about 700 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Thali (about 700 grams) contains about 140 grams of carbohydrates.

Chandigarh Special Thali contains approximately 7 grams of fiber in 1 Thali (about 700 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1300 calories?

The amount of exercise required to burn off 1 Thali Chandigarh Special Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.